Trainers background

Meet Our Trainers

Our team of certified fitness professionals is dedicated to helping you achieve your fitness goals through personalized training, expert guidance, and continuous support.

Mike Thompson

Mike Thompson

Head Coach & Founder

Strength Training
Powerlifting
Nutrition

With over 15 years of experience in strength and conditioning, Mike founded Radhe's fitness with a mission to make evidence-based training accessible to everyone. He holds certifications in strength coaching, nutrition, and is a competitive powerlifter.

Certifications:

  • NSCA CSCS
  • Precision Nutrition Level 2
  • USAPL Coach
Sarah Rodriguez

Sarah Rodriguez

Senior Coach

Functional Training
Mobility
Weight Loss

Sarah specializes in functional training and has helped hundreds of clients improve their quality of life through movement. Her approach combines strength training with mobility work to create sustainable fitness routines.

Certifications:

  • NASM CPT
  • FRC Mobility Specialist
  • ACE Nutrition Coach
James Wilson

James Wilson

Performance Coach

Athletic Performance
Olympic Lifting
Injury Prevention

Former collegiate athlete turned coach, James focuses on developing explosive power and athletic performance. He works with athletes of all levels to improve their sport-specific capabilities and prevent injuries.

Certifications:

  • USAW Level 2
  • CSCS
  • FMS Certified
Lisa Chen

Lisa Chen

Nutrition & Transformation Coach

Nutrition Planning
Body Recomposition
Contest Prep

Lisa combines her nutrition expertise with effective training protocols to create complete transformation programs. She specializes in body recomposition and has coached numerous clients to their best physiques.

Certifications:

  • Precision Nutrition Level 2
  • NASM CPT
  • ISSN SNS
David Martinez

David Martinez

Group Fitness Coach

HIIT
Metabolic Conditioning
Group Dynamics

David brings energy and expertise to every group class. His background in exercise physiology helps him design effective workouts that burn calories and build strength in a motivating group environment.

Certifications:

  • ACE Group Fitness
  • CrossFit L2
  • TRX Certified
Emma Johnson

Emma Johnson

Rehabilitation Specialist

Post-Rehab Training
Corrective Exercise
Senior Fitness

Emma works with clients recovering from injuries and those with special considerations. Her background in physical therapy and corrective exercise makes her the perfect coach for clients transitioning from rehab to regular training.

Certifications:

  • NASM CES
  • ACE Medical Exercise
  • FMS Certified

Our Training Philosophy

1

Evidence-Based Approach

We rely on scientific research and proven methodologies to design effective training programs that deliver real results while minimizing injury risk.

2

Personalized Programming

We recognize that everyone is unique, which is why we take the time to understand your goals, limitations, and preferences to create truly personalized programs.

3

Continuous Education

Our trainers are committed to ongoing education, regularly updating their knowledge and skills to provide you with the most effective training methods.